There is SO much going at Landete Health at the moment so here is an update for you all.
End of Financial Year Deal – Personal Training
Available now until the end of June. Purchase 6 Personal Training sessions with Les and we will give you another 4 sessions for free! This offer is for 45 minute sessions and saves you $240. Contact us for more info or to buy.
Term 3 of Group Fitness
Classes starts Monday 13th July – new timetable has just been released so you can register for classes now. Don’t miss out – classes will be closed at 10 people to ensure the professional and personalised service we are renowned for. Huge variety of classes from bootcamp, boxing, kettle bell express and other high intensity classes to core & stretch and yoga classes. Follow link to timetable and class descriptions.
Landete Health Mums and Bubs Fitness
We have some great Mums & Bubs classes on our group fitness timetable including general fitness classes, Yoga and Pilates. We are very proud of the amazing, highly experienced team of trainers we have for all our post natal services and the space we have created. There is plenty of room for prams, bouncers, play mats etc. A waiting room with comfy lounges if you need to feed before or after class. Plus a new gated kids play area to keep the little ones occupied and safe whilst you train. It is in the same space as where you train so they are in full view the whole time. Check out our photo gallery on the website!
Women’s Self Defence & Empowerment Workshop – FREE
Wednesday 15th July – Guys this event is completely FREE and we can’t stress enough the importance of women’s self defence. Take a look at the statistics of violence against women in Australia and you may get a rude shock. We have enlisted the help of Sensei Nathan from Black Belt Martial Arts Kincumber to educate and empower as many women as we can. It is open to women of all ages so why not get your mum, sister, daughter, friends and make a night of it. Contact us at firstname.lastname@example.org to register, you can get information flyer below from Landete Health or BBMA Kincumber.
We will be running some group fitness classes over the school holiday period – keep an eye out for the details on our facebook page.
To all our Winter Fitbod Challenge team – almost half way through the 10 week challenge. You guys are doing an amazing job! I am so proud of the effort and commitment you have all shown so far. I am excited to see what the next 5 weeks will bring – see some of you at the Color run on the weekend!!!
Contact us anytime at email@example.com
Yours in Health & Fitness
Les, Kate and the team at Landete Health.