Group Fitness
GROUP FITNESS
12 week group fitness membership
$32 per week for unlimited access to classes!
Choose from huge variety of classes including:
Bootcamp | Boxing | Body Blast | Core clas | HIIT class | Kettle bell class | Strength Camp | Mums & Bubs Fitness
You will not find choreographed work outs repeated each week at Landete Health! No class will ever be the same and you can expect to learn how to use a variety of training methods from TRX, kettle bells, battle ropes, swiss balls to boxing, kick pads, flipping tyres, cardio, body weight work outs and more. Our classes are suitable for all fitness levels and run by expert, qualified trainers who know how to motivate you and push you to your limits whilst keeping the classes fun and achievable.
GROUP FITNESS TIMETABLE
SUMMER 2018 TIMETABLE
*** Classes marked private are not included in general membership ***
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|
| 5:45 am Bootcamp | 6:00 am Bootcamp | ||||
| 9:30 am MUMS & BUBS Core | 9:45 am LADIES HIIT (Kid Friendly) | 9:30 am LADIES BOXING (Kid Friendly) | 8:30 am STRENGTH/ POWER | ||
| 10:30 am POST NATAL PT (Private) | 10:00 am MUMS & BUBS Strength | 10:15am LADIES BODY FLOW (Kid Friendly) | 10:00 am MUMS & BUBS Fitness | 10:30 am POST NATAL PT (Private) | |
| 11:30 am POST NATAL PT (Private) | 11:00 am POST NATAL PT (Private) | 12:00 pm POST NATAL PT (Private) | 11:00 am POST NATAL PT (Private) | 11:30 am POST NATAL PT (Private) | |
| AFTERNOON SESSIONS | |||||
| 6.00 pm CORE | 6.00 pm KETTLE BELLS | 6.00 pm FITBOD (Private) | 6.00 pm BODY BLAST | ||
| 7.00 pm FITBOD (Private) |
To sign up contact: info@landetehealth.com.au or call 0421 854 274


