News
LANDETE HEALTH SUNDSY SESSION – HALF DAY FITNESS RETREAT
Our next Sunday session is locked in!!!!! Come and enjoy a half day health and fitness retreat with us right here on the Central Coast. Sunday March 11th - block it out in the calendar! ✔️Beach fitness ✔️Breakfast ✔️Stand up Paddle boarding ✔️Smoothies ✔️Free time to...
read moreBeach sessions at Avoca are back for 2018!
The best way to start your day! Join Les at Avoca beach for a fitness session, by the water, as the sunrises - it does not get much better than that! When - Wednesday and Saturdays at 6am (runs for 45 minutes) Starts - Wednesday 24th January and runs for 6 week blocks...
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Fitness Fundraiser for PANDA – Sunday 19th November at Landete Health Erina
Hi! My name is Kate and I am a PANDA (Perinatal Anxiety & Depression Australia) Community Champion Volunteer. As someone who has experienced postnatal anxiety I want to help PANDA raise awareness by hosting Fitness Fundraiser on Sunday 19th November as part of...
read moreLANDETE HEALTH SUNDAY SESSION AT AVOCA BEACH
Sunday 5th November - block it out in your diary guys as we have a half day treat for you! As wonderful as the overseas fitness retreats look, with kids, studies, a business, the cost of travel - they are just a bit unrealistic for some of us SO instead of day...
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Winter Fitbod Challenge 2017!!!! – SIGN UP NOW
“WINTER FITBOD CHALLENGE 2017’’ Welcome to our biannual 10 week health and fitness program designed to help you transform your body, improve your overall fitness, educate and empower you. Your efforts will be rewarded with a chance to win awesome prizes with the...
read moreTestimonial from new mum Rachel!
One of our beautiful clients welcomed her little girl into the world a few weeks ago and we feel very privileged to have been a part of the team looking after her during her pregnancy. Check out what she had to say about training with Les. "Having already trained with...
read moreLandete Health Hoodies now available
Hey guys, With the Winter weather well and truly in force we have released our Landete Health hoodies to keep you warm on your way to and from training! Contact us at info@landetehealth.com.au or swing by the gym if you would like...
read morePrenatal Yoga starts at Landete Health Erina
We are very excited to announce that Sonia from Green Point Yoga will be starting a 6 week prenatal yoga course at Landete Health this May. Sonia is absolutely lovely and we cannot wait to introduce her to expecting mums on the Central Coast. Please share this flyer...
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Hello 2016!
We hope you all had a wonderful Christmas and New Years and we cannot wait to get stuck into 2016 with you all. We are so excited about the new premises at Erina and can't wait to show you all around. In case you missed the big news Landete Health is now at Unit 5/185...
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LANDETE HEALTH HAS MOVED TO ERINA!!!!!!!
Hi Everyone, We are very excited to announce that we have relocated to Erina and our new address is : Unit 5/ 185 The Entrance Road Erina! The new gym officially opened today and all classes/ PT sessions are running as usual up until the end of term (Sat 19th...
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LANDETE HEALTH – OPEN WEEK – all classes $10
A great opportunity to come and see what Landete Health is all about!!!! Over the first week of the school holidays ALL CLASSES ARE ONLY $10 so you can try our different styles of classes, meet our amazing trainers and have a look around the gym. Monday 21st September...
read moreNEW 6 WEEK SPRING BODY BLITZ – Starts 31st August
NEW 6 WEEK SPRING TRAINING PROGRAM STARTS NEXT WEEK! 3 x H.I.I.T (high intensity interval training) SESSIONS PER WEEK WITH LES MON 6 AM AVOCA BEACH WED 7 AM LANDETE HEALTH KINCUMBER THURS 6AM AVOCA BEACH ONLY $27 A WEEK – THATS ONLY $9 A SESSION! Contact us on...
read moreWhat’s happening at Landete Health!
There is SO much going at Landete Health at the moment so here is an update for you all. End of Financial Year Deal - Personal Training Available now until the end of June. Purchase 6 Personal Training sessions with Les and we will give you another 4 sessions for...
read moreWomen’s Self Defence & Empowerment Workshop – FREE EVENT
“Just Move” – Fitness for New Mums
JUST MOVE - As featured in June/July issue of KIDZ ON THE COAST MAGAZINE From the moment you find out that you are expecting, every single thing you do becomes about nourishing your body to make sure baby is growing safely and happily. Once baby arrives your entire...
read moreNew to Landete Health – Yoga and Pilates for Mums and Bubs
We are very excited to welcome two wonderful female instructors to our team from Term 2, 2015 to help us expand on the health and fitness services we provide to new mums. With two small children of our own Post Natal Health and Fitness is something that is very dear...
read moreWHY POST NATAL HEALTH IS SO IMPORTANT
“I am a happier, more productive person, a better wife and mother when I am fit and healthy.” Becoming a mum is a very special and rewarding experience but meeting the demands of a newborn baby can be all consuming and leave new mums with little time to focus on their...
read moreTERM 2 : TIMETABLE – STARTS MONDAY 20TH APRIL
EXCITING NEW CLASSES COMING TO LANDETE HEALTH IN APRIL! * MORE EVENING CLASSES * MORE YOGA * MORE CLASSES FOR MUMS AND BUBS - YOGA AND PILATES! WE CAN'T WAIT TO SEE YOU ALL IN APRIL - OUR WONDERFUL CLIENTS AND NEW FACES. PLEASE GIVE US A CALL OR EMAIL IF YOU WOULD...
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