Buddy PT Pack Train with a Mate

$1,000.00

Buddy PT pack 10 x pack

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Description

Buddy PT pack 10 x pack $1000
Exercise with a friend or family member for extra motivation and support!

Includes

  • Initial and follow up health and lifestyle assessment ( individualized for each person )
  • Exercise programming based on current scientific literature and research designed specifically for you and your buddy’s needs and goals
  • 10 x 45 minute private, personal training sessions in a fully equipped private gym in Erina with accredited exercise scientist Les Landete
  • Learn how to correctly use a variety of exercise equipment
  • Learn how to correctly perform a range of exercises
  • Education and motivation and support towards better health outcomes
  • Track and monitor both of your milestones and progress

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