Sunday 5th November – block it out in your diary guys as we have a half day treat for you!

As wonderful as the overseas fitness retreats look, with kids, studies, a business, the cost of travel – they are just a bit unrealistic for some of us SO instead of day dreaming about what we can’t do, we are bringing it to you here on the Coast instead.
And why not!?!?!? We live in one of the most beautiful parts of the country and world so let’s enjoy what our very own backyard has to offer.

✔️Sunrise beach training
✔️Stand up Paddle boarding
✔️Yoga, stretch & relaxation
✔️Healthy, nutritious meals and juices……….

Sound like the perfect weekend treat?
Contact us for more info and we’ll send you all the details!
*** spaces are strictly limited***