Apr 29, 2015 | Fitness, General News, Pre & Post Natal Fitness, Trainers
We are very excited to welcome two wonderful female instructors to our team from Term 2, 2015 to help us expand on the health and fitness services we provide to new mums. With two small children of our own Post Natal Health and Fitness is something that is very dear...
Jan 25, 2015 | General News, Trainers
Introducing Sarah My first exposure to yoga was 8 years ago at a pivotal and personally challenging period in my life. It was through my own initial yoga practice that I came to experience the healing properties this ancient science promotes -physically, mentally and...
Jun 6, 2014 | Challenge, General News, Trainers
A big congratulations to Les for placing 3rd over the weekend in the INBA ( natural body building ) City National Comp in Castle Hill. Such a great result and goes to show that hard work and dedication does pay off! You can see more about the lead up/ preparation Les...
Apr 12, 2014 | Fitness, General News, Trainers
A big welcome to our new trainer at Landete Health – Scott Webster!!!!!!! We are very excited to announce that Scott is now a group exercise instructor and personal trainer for Landete Health. Born and bred on the Central Coast and a keen sportsman you may...
Mar 31, 2013 | Fitness, General News, Trainers
CHECK THIS OUT!!! We have our new 6 week core and stretch program starting! If you have a weak core, lower back pain or just want to try something different then this 6 week course is definitely for you!! START DATE : Thursday 11th April TIME : 6PM DURATION : 50...
