Jul 12, 2016 | Pre & Post Natal Fitness
One of our beautiful clients welcomed her little girl into the world a few weeks ago and we feel very privileged to have been a part of the team looking after her during her pregnancy. Check out what she had to say about training with Les. “Having already...
Apr 15, 2016 | Pre & Post Natal Fitness
We are very excited to announce that Sonia from Green Point Yoga will be starting a 6 week prenatal yoga course at Landete Health this May. Sonia is absolutely lovely and we cannot wait to introduce her to expecting mums on the Central Coast. Please share this flyer...
Jun 26, 2015 | Fitness, General News, Pre & Post Natal Fitness, Specials
There is SO much going at Landete Health at the moment so here is an update for you all. End of Financial Year Deal – Personal Training Available now until the end of June. Purchase 6 Personal Training sessions with Les and we will give you another 4 sessions...
Jun 6, 2015 | General News, Pre & Post Natal Fitness
JUST MOVE – As featured in June/July issue of KIDZ ON THE COAST MAGAZINE From the moment you find out that you are expecting, every single thing you do becomes about nourishing your body to make sure baby is growing safely and happily. Once baby arrives...
Apr 29, 2015 | Fitness, General News, Pre & Post Natal Fitness, Trainers
We are very excited to welcome two wonderful female instructors to our team from Term 2, 2015 to help us expand on the health and fitness services we provide to new mums. With two small children of our own Post Natal Health and Fitness is something that is very dear...
Apr 6, 2015 | General News, Pre & Post Natal Fitness
“I am a happier, more productive person, a better wife and mother when I am fit and healthy.” Becoming a mum is a very special and rewarding experience but meeting the demands of a newborn baby can be all consuming and leave new mums with little time to focus on their...
