How does a half day retreat that you don’t have to travel for sound?
When was the last time you checked out from your responsibilities and being caught up in the busy and did something just for FUN and just for YOU?
How does a half day all to yourself that includes a sun rise, the beach, fitness session, stand up paddle boarding and gentle yoga sound?
Plus plenty of free time in between for coffee, chats, breakfast, connecting and making new friends.
THAT IS JUST WHAT WE HAVE PLANNED FOR YOU!!!!!
ON SUNDAY APRIL 11TH FROM APPROX 630AM – 1230PM AT AVOCA BEACH ON THE CENTRAL COAST NSW
Facilitated by Personal Trainer Les and Counsellor/Wellbeing Coach Kate.
Spots are limited so if you’re interested please get in touch!
Contact info@landetehealth.com.au or call 0421854274
All sessions are suitable for any fitness level, ages 16 and up.
