Thanks NSW Central Coast Facebook page!
WANT TO GET FIT FOR SUMMER???
Landete Health is a health/fitness clinic that has recently opened in Kincumber. They do fitness/nutrition and massage.It’s owned and run by Health and Fitness Trainer Les Landete. He does one-on one training, or groups. They also do outdoor fitness classes, and are about to start up boxing classes. They have a special interest in post-natal fitness, for all those Mums looking to get back into safe exercise after having a baby,and the bubs are welcome!! So we thought it would be great to let the Mums on the Coast know about that! Also they now have bridal fitness programs, run over a few months in the lead-up….i.e for brides to be planning their wedding day – so they can look and feel their absolute best on their big day. Love this idea and thought it would be good to let the Coast know about this, for anyone planning their weddings for spring and summer. People can go to their facebook page to find out more.
