Mar 25, 2014 | Chill out session, General News
At Landete Health our aim is to educate our clients about the importance of maintaining a healthy body and a healthy mind. Most people already know what they “should” be doing, like eating a well balanced diet, getting regular exercise and making time to...
Jan 8, 2014 | Challenge, General News
2014 Landete Challenge Calendar WHAT WILL YOU CHALLENGE YOURSELF TO DO THIS YEAR? RAW CHALLENGE – Doyalson : 22/23 March RAW CHALLENGE – Barrington Tops : 24 May BAY TO BAY – Central Coast : 15 June RAW CHALLENGE – Doyalson : 27/28 September PINK...
Sep 5, 2013 | Challenge, Fitbod Challenge, General News
### FIT BOD RESULTS ### We had a great Landete health FITBOD challenge 2013 with some awesome results across the board, every single participant had a change in weight loss ,muscle gain body fat % drop and body composition. Below are the 2013 official group...